How To Create A Realistic Work-Life Balance Rooted In Presence with Cheryl Floris
Today in our ‘Friday’s with Friends’ feature, Cheryl Floris shares her journey from being burnt out with an overloaded schedule in her business- to finally finding a state of balance and peace.
In this episode she opens up about having to cancel her sons first birthday party for work- and how that moment made her realize she never wanted to sacrifice her life for her business again.
Together we dive deep into being a ‘yes girl’, wearing burnout as a badge of honour and learning how to slow down this holiday season- including nervous system regulation tools and realistic new year resolution tips.
Whether you own your own business, work a traditional 9-5, or are a stay at home mama- this episode is packed with love and wisdom to help you uplevel your life.
Here’s A Little About Cheryl+ Her Journey:
Hey, I’m Cheryl — brand strategist, designer, and the founder of Hey Sunny Studio. I work with women-led businesses who are tired of the hustle and ready to stabilize, reconnect to themselves, and build a brand that supports their whole damn life. Through my self-paced course, Untapped Potential, I help you step into personal brand leadership without burning yourself out trying to scale. I’m not here for grind culture — I believe you can have a thriving business and a well-lived life, and I’m here to show you how.
Find + Connect With Cheryl Here:
Let’s dive in, shall we?
LISTEN NOW ON SPOTIFY OR APPLE PODCASTS.
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