Beyond ‘Perfect’: The Power of Self-Love and Healing from Within (Part 3)

In this episode, Brianne Roberge shares her personal journey of healing and self-discovery, focusing on her decision to delay breast implant surgery.

She emphasizes the importance of self-love and introspection in the healing process, discussing how her implants have served as a lesson in self-worth. Brianne introduces a self-love experiment aimed at nurturing her relationship with herself before undergoing surgery. 

Takeaways

  • Healing trauma involves rewriting personal narratives.
  • Awareness of emotions leads to sustainable change.
  • The story we tell ourselves shapes our reality.

LISTEN NOW ON SPOTIFY OR APPLE PODCASTS.

We'll never share your email, and you can unsubscribe anytime.

If you've been looking for a podcast that goes deeper than anything else out there- you're in the right place. Every episode is like a mix of tequila shots and therapy where we're calling out the BS, taking responsibility for our sh*t, and discussing the taboo things that others won't.

By joining the pod list you'll be the first to know when a new episode drops- and if we ever have an offer to share, you'll be notified of those too. Ready to be sworn in, Reg Babe?

Go regulate yourself podcast

never miss another episode