Welcome to the Go Regulate Yourself Podcast with Brianne Roberge
Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself– the unapologetic, unfiltered love letter you didn’t know you needed.
I’m your host, Brianne Roberge- and I am obsessed with helping you fall head-over-heels in love with your yourself, so that you can rediscover who the fuck you are… and create a life more magical and magnetic than your wildest dreams.
This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of it like therapy with tequila shots and a side of tough love.
So while “Go Regulate Yourself” is an endearing reminder to prioritize yourself and your healing journey- it is also a metaphorical way of flipping your middle finger. Why? Because although it’s absolutely necessary that you take responsibility for your own mental, emotional, and spiritual well-being… you are not responsible for anyone else.
Therefore, this podcast serves as your reminder (and permission) to put your needs and desires before anyone else so that you can learn how to take responsibility for your shit, face the chaos of life, and become the best version of who you are.
So if you’re ready for your weekly “what the fuck am I doing?” moment, Let’s dive in.
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If you've been looking for a podcast that goes deeper than anything else out there- you're in the right place. Every episode is like a mix of tequila shots and therapy where we're calling out the BS, taking responsibility for our sh*t, and discussing the taboo things that others won't.
By joining the pod list you'll be the first to know when a new episode drops- and if we ever have an offer to share, you'll be notified of those too. Ready to be sworn in, Reg Babe?
