Just a 30 something' gal exploring all the ways to live, love and heal ourselves.
the blunt love letter you didn't know you needed
Welcome to
mental health meets real life.
This is the space where
Self-Love
Spirituality
Self-healing
You're in the right place.
I've been through more trauma in this lifetime than most people can comprehend- and after years of struggling and wanting to give up, I think I finally cracked the code on healing.
So now? I'm here to lovingly call you {and myself} out on our own BS- but especially the stuff that has been holding us back in life and preventing us from really living.
In this space I'm on a mission to help you take responsibility for your sh*t so that you can learn to love yourself a little bit more- and find the courage to take the risks most people wouldn't dream of.
Most people know me as an author, podcast host, public speaker or world traveler.
I’m Brianne
hi there!
The podcast where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of it like therapy with tequila shots and a side of tough love.
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Browse through a variety of my favourite products as a 30-something minimalist that I swear by! Whether you're looking for travel items, beauty products, or bio hacks, there is something for you here.
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Explore all the ways to live, love and heal yourself through minimalism and world travel, real-life stories of trauma and growth, and inspirational content intended to help you change your life.
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let's connect + have some fun
Self-Love Club
"Each episode feels like a conversation with a wise, supportive friend, reminding you to prioritize yourself and break free from limiting beliefs."
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If you've been looking for a podcast that goes deeper than anything else out there- you're in the right place. Every episode is like a mix of tequila shots and therapy where we're calling out the BS, taking responsibility for our sh*t, and discussing the taboo things that others won't.
By joining the pod list you'll be the first to know when a new episode drops- and if we ever have an offer to share, you'll be notified of those too. Ready to be sworn in, Reg Babe?