Why We’re Replacing Resolutions With Wintering This New Year

Welcome to 2026. It’s the start of a brand new calendar year- and for most, that means it’s time to start setting goals, intentions and resolutions for the next 12 months ahead.

For years, this was what I did. Set a new goal, work hard to achieve it- and usually? Fall short, feel like a failure, and beat myself up.

That cycle has been repeating for about 20 years now… and this year I’m saying enough is enough! 

In today’s episode, I am walking you through a brand new concept I’ve been embodying lately called ‘wintering’- and we’re going to discuss why it’s the exact reason I am kicking ‘resolutions’ to the curb this year!

Together we’re walking through what it means to live in alignment with the seasons, why I believe January 1st is a fake new year, and how to actually lean into intuitive goal-setting that works for what you really want.

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If you've been looking for a podcast that goes deeper than anything else out there- you're in the right place. Every episode is like a mix of tequila shots and therapy where we're calling out the BS, taking responsibility for our sh*t, and discussing the taboo things that others won't.

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