The Guilt Of Saying No
If you’ve ever struggled with saying no to something that you didn’t want to do, or had a hard time figuring out what you ‘actually’ want… then you’re going to want to come along for a ride with me today.
In today’s episode, I’m sharing an inside-look at the deep integration period following the She Glows retreat for me- and what I’ve realized about my life with the challenges I face in saying no.
I share the pivotal changes I made to this retreat to allow me to step more into my feminine, and a way in which I said ‘yes’ to something that I would normally have said no too- as well as something that my gut said ‘no’ to, that I struggled to put into words.
In this episode, I discuss:
- How I moved away from the masculine force of hustle and grind in my retreat delivery to one of feminine flow, trust and intuitive guidance- and what it gave me (+ the attendees)
- What I believe the ‘feeling of guilt’ actually means and why we experience it in our lives
- How to find the ‘root’ of why you feel guilt when you say no, and how to begin to change these beliefs so that you can come back into alignment with yourself.
+ more! Let’s go ahead and dive in, shall we?
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If you've been looking for a podcast that goes deeper than anything else out there- you're in the right place. Every episode is like a mix of tequila shots and therapy where we're calling out the BS, taking responsibility for our sh*t, and discussing the taboo things that others won't.
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