Healing Wounds Created Behind Closed Doors

In this episode, Brianne Roberge explores the complexities of family dynamics, the impact of generational trauma, and the often-hidden struggles behind perceived happiness in social media.

She discusses her personal journey of overcoming people-pleasing tendencies, trust issues, and the long-term effects of trauma, emphasizing the importance of self-compassion and healing.

Takeaways

  • People-pleasing stems from a lack of self-worth and validation.
  • Trust issues can develop from childhood conditioning.
  • Trauma symptoms may not surface until years after the event.

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